Here
is my follow-up to my last post on the symptoms of acid reflux. In case you are wondering why I am
writing about this, acid reflux, if left untreated, can progress to cancer! “If acid reflux occurs often on a
regular basis, the condition becomes gastroesophageal reflux disease (GERD),
which can develop into cancer of the esophagus if ignored.” (Louis, 4/26/12)
Most
of what Naturopathic Doctor (N.D.) Edward Group states is proven to work. Over the long term, he recommends:
o
“CHANGE YOUR DIET: Processed foods and sugars are almost a
guaranteed way to exacerbate acid reflux and create a bacterial imbalance in
the stomach and intestinal tract. “
He also states that taking a probiotics supplement [like AIM
FloraFood!—SD] is helpful; and, “also help[s] balance the bowel with good
bacteria.” (Group, 5/7/10)
o
“DIGESTIVE ENZYMES: Enzymes are found in abundance in raw
food but the act of cooking food over 116° Fahrenheit destroys the health
promoting enzymes.” (Group, 5/7/10) Furthermore, Dr. Group promotes supplementing
with digestive enzymes, like AIM PrepZymes {The mentioning of the AIM products
originates from AIM Certified Living Well Coach Shelley Dryden and not Dr.
Group.}.
o
“INCREASE YOUR VITAMIN
D: Increasing vitamin D levels
will optimize production of 200 antimicrobial peptides that aid in eradicating
infections, including in the esophagus.” (Group, 5/7/10) Or, as Dr. Group says you can take a
high-quality vitamin D supplement, like AIM Veggie D or CalciAIM.
o
“FREQUENT EXERCISE: Increasing the amount of cardio
exercise you engage in is a great first step to improving your overall health.”
(Group, 5/7/10) Or, instead of
exercise, you can incorporate a lot of physical activity into your daily
routine, like walking on the stairs instead of taking the elevator, dancing
regularly, or gardening.
“If you still experience acid reflux symptoms after making
lifestyle changes, try these five quick home remedies for instant relief:”
(Group, 5/7/10)
Ø Raw Organic Apple Cider Vinegar: Although Dr. Group supports this food
for treating acid reflux, the N.D. Christopher Vasey states that it is a
“weak-acid” food (2006, p. 60-61).
This means that if you are one of the few who have a problem
metabolizing acids, weak-acid foods (including apples) will have an acidifying
effect on your body.
Ø Baking Soda: Bicarbonate is a wonder product
though some doctors recommend it not be used if you have high blood pressure or
if you are on a sodium restricted diet. It’s best to get advice first. Mix a
spoonful in a glass of water, stir, and drink before it stops fizzing (Group,
5/7/10).
Ø Organic Aloe Vera Juice: “Aloe vera juice supports digestion and
is another great remedy for acid reflux. I recommend drinking 1 ounce of the
brand ‘R Pur Aloe’ mixed in 2 ounces of water when acid reflux symptoms begin.”
(Group, 5/7/10) As aloe vera juice
usually has a bad taste, I recommend mixing it with fruit juice!
Ø Glutamine: This amino acid naturally occurs in the human body and
glutamine can be found in many dietary sources such as milk, eggs, fish,
parsley, spinach and more. Glutamine is resistant to inflammation and reduces
intestinal inflammation associated with acid reflux (Group, 5/7/10).
Ø Herbal Licorice: “Herbal licorice helps coat the stomach with a protective
gel. “ Both AIM Herbal Fiberblend
and AIM Herbal Release contain licorice root, like Dr. Group recommends!
Furthermore,
Dr. Group recommends doing a colon and liver cleanses {both done with AIM
Herbal Fiberblend--SD}; and, following them with either a “harmful organism
cleanse” (Group, 5/7/10) or parasite cleanse—also covered by AIM Herbal Fiberblend—or a heavy metal
cleanse {that you can do with AIM HumiKleanse--SD}.
So,
as you can see, AIM makes a number of high-quality products that can help with
acid reflux—as recommended by a N.D. who has no affiliation with AIM. If you, or anyone you know, suffer from
this you could be relieved of health issues (like esophageal cancer) developing
by ordering AIM products and giving them a try for 3 months! Any natural whole-food powder or herbal
supplement needs to be used for a solid 3 months in order for you to be assured
of seeing results. It’s worth
trying for that period of time as you can prevent the chronic disease of cancer
from arising. Ninety percent of
chronic disease is able to be prevented!!
You can join AIM—for the cheaper wholesale member price 30% off of
retail—and order via my website: www.myAIMstore.com/myeverydaywellness.
Reference:
Group,
E. F. (2010, May 7). 10
home remedies for acid reflux. Global healing center. Retrieved 2/6/13 from: http://www.globalhealingcenter.com/natural-health/home-remedies-for-acid-reflux/
Louis,
P.F. (2012, April 26). Six natural remedies for acid
reflux. NaturalNews.com. Retrieved
2/6/13 from: http://www.naturalnews.com/035720_acid_reflux_natural_remedies_heartburn.html
Vasey,
C. (2006). The
acid-alkaline diet for optimum health:
Restore your health by creating pH balance in your diet. Healing Arts Press: Rochester, Vermont.
